Pull Guard: Jiu Jitsu, Flexibility, Wrestling, Reflex
Power Locks: Sambo, Strength, Power, Wrestling
Ground and Pound: Wrestling, Strength, Boxing, Power
Sprawl and Brawl: Wrestling, Strength, Brawling, Balance/Reflex
Slam it Out: Judo, Wrestling, Strength, Power
Lay and Pray: Wrestling, Strength, Conditioning, Balance
On the rocks